0448 476 885
info@bodymindyogaperth.com.au
Churchlands
1 class
Newman College Sports Hall, opposite 55 Tuscany Way
Tuesday
7 – 8:15pm
Quentin
Welcome to Body Mind Yoga Perth
Gentle yoga for all ages, at your own pace
Join Quentin and Bhumi for welcoming classes that bring together gentle, therapeutic postures, mindful breathing and deep relaxation. Find a class near you, or practise live on Zoom.
Send a class enquiry and we’ll confirm availability with you.
28 years teaching in Perth
Experienced teachers
Senior teachers registered with Yoga Australia
All abilities welcome
Friendly, non-competitive classes
Join any time
Full-term, part-term or casual
In person or on Zoom
Every class is live-streamed
About us
Gentle, therapeutic yoga for every body
Body Mind Yoga is led by the husband-and-wife team, Quentin and Bhumi, whose dedication to yoga instruction in Perth spans 28 years. Both are registered senior teachers with Yoga Australia. Their approach centres on gentle, therapeutic postures designed to both strengthen and stretch the body, all underpinned by mindful breathing and deep relaxation.
Welcoming new students at any point during the term, Body Mind Yoga offers flexibility to suit every lifestyle. Each term aligns with the local school calendar and typically runs for 10 weeks. All sessions are live-streamed, and term enrolment grants unlimited access to every Zoom class — perfect for making up missed sessions or adding an extra class from home.
The intention is to cultivate a safe, supportive and respectful environment where you can move at your own pace, honour your body and choose the variations that best suit your needs.
Where and when
Find your class
Weekly classes at three locations around Perth. Choose the one nearest you — or join any class live on Zoom.
North Beach
5 classes North Beach Community Centre, 20 Castle Street
Monday
10 – 11:15am
Bhumi
Monday
6:30 – 7:45pm
Bhumi
Tuesday
9 – 10:15am
Bhumi
St Michael and All Angels Church, cnr George & James Streets
Thursday
6:45 – 8pm
Quentin
Friday
9:30 – 10:45am
Quentin
South Perth
2 classes Senior Citizens Hall, 53 Coode Street (behind NAB)
Wednesday
9:30 – 10:45am
Quentin
Wednesday
7 – 8:15pm
Quentin
All ages welcome.
Practise online with Zoom
All of our face-to-face classes are live-streamed. Term students can join unlimited Zoom classes each week.
New to yoga?
Your first class, made simple
Whether you’re brand new or returning after a break, you’ll be guided gently through each class. You’re always encouraged to rest when you need to and choose the variation that suits your body.
1
Send us an enquiry
Let us know which class you’d like to try. We’ll check there is space and confirm your place with you.
2
Pay once you’re confirmed
After we confirm your booking, you can pay online — or cash in class is fine.
3
Come as you are
Wear comfortable clothing and bring a jacket or blanket for the deep relaxation at the end of class.
4
Move at your own pace
Classes are friendly and non-competitive. Honour your body, rest whenever you need to, and enjoy.
Your teachers
Meet Quentin and Bhumi
Husband and wife, both teaching yoga in Perth since completing their training in 1997.
Bhumi Sally Albertsen
Yoga teacher, yoga therapist & sound healer
Bhumi brings warmth, insight and a holistic approach to her teaching. A former biochemist, she trained in Perth and India and runs regular sound healing sessions alongside her North Beach classes.
Yoga therapy
Sound healing
North Beach
Quentin Albertsen
Yoga teacher & MBSR mindfulness teacher
Quentin brings wisdom and authenticity to his classes. He has trained other teachers, delivered corporate and public classes, and facilitates the 8-week Mindfulness-Based Stress Reduction course.
Mindfulness (MBSR)
Meditation
Churchlands · North Beach · South Perth
Beyond weekly classes
Courses, retreats & special sessions
Friday 9 October
Sound healing with Bhumi
North Beach
A relaxing session of gentle yoga, mindful breathing, deep relaxation and the restorative benefits of sound — for all experience levels.
30 Oct – 1 Nov 2026
Yallingup yoga retreat
Premalaya Retreat Centre, Yallingup
A weekend of yoga, meditation and sound healing in nature, with Ayurvedic vegetarian breakfasts and dinners included.
Dates to be announced
Mindfulness-Based Stress Reduction
8-week course with Quentin
Based on the work of Jon Kabat-Zinn, the MBSR course teaches practical mindfulness skills for managing stress in everyday life.
Practise at home
Free yoga & meditation audios
More than 50 free recorded classes, relaxations and meditations from Bhumi and Quentin to enjoy at home.
Breathing
Breath class
With Bhumi
Yoga
Yoga stretch
With Quentin
Relaxation
27 min
27 minute relaxation
With Quentin
Find a class that feels right for you.
Send us a class enquiry and we’ll confirm availability and answer any questions before you come along.
