Term 2 extends over 11 weeks. Term 2 Dates: Monday the 20th of April – Thursday the 2nd of July 2015. Body Mind Yoga classes are conducted at various locations and times in the Northen Suburbs of Perth, as well as the Southern Suburbs of Perth. Please view our class...
Register for the Mindfulness Based Stress Reduction (MBSR) 8 Week Course Quentin has completed his training with the Mindfulness Training Institute Australasia (MTIA) and is qualified in teaching Mindfulness Based Stress Reduction. View the Mindfulness section of our...
2015 Term Dates Term 1 Mon 2nd Feb-Thurs 2nd April (9 weeks) Term 2 Mon 20th April-Thurs 2nd July (11 weeks) Term 3 Mon 20th July-Thurs 24th Sept (10 weeks) Term 4 Mon 12th Oct-Thurs 17th Dec (10 weeks) January Holiday Classes January holiday classes (2 weeks):...
We know that Yoga is great for flexibility, strength, posture and balance. But the effect that yoga has on calming the nervous system has a profound effect on our physical health and mental wellbeing. For more information and tips on how to cope with stress click...
